Procedure:

Pomegranates are delicious, and rich in nutrients and antioxidants. Here's VideoJug's quick tip to easily deseed a pomegranate ready for eating.

Step 1:

The Trick

Roll the pomegranate back and forth on a surface under the palm of your hand. Apply enough pressure to feel the fruit 'give'.

Cut the pomegranate in to four slices. Flip each slice inside out over a bowl, the juicy red seeds will easily fall away.