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MACKEREL UDIT METHI

MACKEREL UDIT METHI

Introduction :

From: GOAN COOKBOOK by Joyce Fernandes

 

Ingredients :

8 mackerels (sliced)
1/2 tsp salt
1 tbsp oil
1 onion (sliced)
1/4 coconut (grated)
4 dry red chillies
3 peppercorns
1 tbsp coriander seeds
3 cloves
1/2 inch cinnamon
1/2 tsp raw rice
1/2 tsp udid dal
a pinch of fenugreek
1/4 tsp turmeric
1 cup tamarind juice.

Preparation:

Apply salt to the fish slices. Heat oil and roast sliced onion and coconut together. Clear the pan and roast dry the next 9 ingredients with the flame low. Grind all the roasted ingredients to a fine paste. Heat little oil, stir-fry the paste for a minute and stir in the tamarind juice. Add the fish and cook for 5 minutes adding salt if necessary.